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Body workout in 7 minutes app for iPhone and iPad


4.8 ( 9088 ratings )
Health & Fitness
Developer: Niklas Bjorkholm
Free
Current version: 1.0, last update: 7 years ago
First release : 10 Feb 2016
App size: 3.14 Mb

Try the 7 Minutes workout designed for all fitness levels, from beginners to professional athletes.
It is a short but intensive circuit training that doesn’t require any equipment. You can work out anywhere and at any time only spending 7 minutes a day for each session.

- Best 7 Minutes Workout
- Customize your own workout settings
- Text-to-speech available
- Voice prompting for each step, no need to even look at the phone!
- Over 20 exercises
- Progress and history

Get your body to the next level and get crazy fit with the seven minutes workout!