Try the 7 Minutes workout designed for all fitness levels, from beginners to professional athletes.
It is a short but intensive circuit training that doesn’t require any equipment. You can work out anywhere and at any time only spending 7 minutes a day for each session.
- Best 7 Minutes Workout
- Customize your own workout settings
- Text-to-speech available
- Voice prompting for each step, no need to even look at the phone!
- Over 20 exercises
- Progress and history
Get your body to the next level and get crazy fit with the seven minutes workout!